Posted by: South Georgia / North Florida Eye Partners in Blog, News
If you experience headaches, tired and irritated eyes or even blurry vision after staring at a screen for any significant amount of time, it’s likely the result of digital eye strain caused by an excessive amount of blue light exposure. Reducing blue light exposure can result in fewer headaches and better sleep. That’s right! Interestingly… Read More
Posted by: South Georgia / North Florida Eye Partners in Blog, News
Did you know the blue light from your digital devices could be affecting your sleep? According to the American Academy of Ophthalmology, blue light exposure affects the body’s circadian rhythm, our natural wake and sleep cycle. If you have had trouble falling asleep after staring at your phone for an extended amount of time before… Read More
Posted by: South Georgia / North Florida Eye Partners in News
How much time do you or your kids spend in front of a digital screen? We ask this because recent studies* show 60% of people are in front of a digital device for at least 6 hours a day. Interesting enough, blue light isn’t only produced by digital devices – the sun produces blue light,… Read More
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